| Water | 6.5g | 
| Energy | 449.0kcal | 
| Energy | 1879.0kJ | 
| Protein | 4.8g | 
| Total lipid (fat) | 18.0g | 
| Ash | 0.7g | 
| Carbohydrate, by difference | 69.9g | 
| Fiber, total dietary | 2.9g | 
| Sugars, total | 31.65g | 
| Calcium, Ca | 54.0mg | 
| Iron, Fe | 4.07mg | 
| Magnesium, Mg | 17.0mg | 
| Phosphorus, P | 122.0mg | 
| Potassium, K | 175.0mg | 
| Sodium, Na | 273.0mg | 
| Zinc, Zn | 0.49mg | 
| Copper, Cu | 0.151mg | 
| Manganese, Mn | 0.64mg | 
| Selenium, Se | 4.4??g | 
| Vitamin C, total ascorbic acid | 0.3mg | 
| Thiamin | 0.46mg | 
| Riboflavin | 0.211mg | 
| Niacin | 3.236mg | 
| Pantothenic acid | 0.285mg | 
| Vitamin B-6 | 0.026mg | 
| Folate, total | 46.0??g | 
| Folic acid | 39.0??g | 
| Folate, food | 7.0??g | 
| Folate, DFE | 74.0??g | 
| Choline, total | 12.0mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 1.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 3.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 18.0??g | 
| Vitamin A, IU | 8.0IU | 
| Lycopene | 2.0??g | 
| Lutein + zeaxanthin | 49.0??g | 
| Vitamin E (alpha-tocopherol) | 1.52mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 7.0??g | 
| Fatty acids, total saturated | 2.693g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.001g | 
| 14:0 | 0.019g | 
| 16:0 | 1.798g | 
| 18:0 | 0.867g | 
| Fatty acids, total monounsaturated | 7.55g | 
| 16:1 undifferentiated | 0.071g | 
| 18:1 undifferentiated | 7.462g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 6.784g | 
| 18:2 undifferentiated | 6.303g | 
| 18:3 undifferentiated | 0.464g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.077g | 
| Threonine | 0.137g | 
| Isoleucine | 0.174g | 
| Leucine | 0.337g | 
| Lysine | 0.185g | 
| Methionine | 0.093g | 
| Cystine | 0.129g | 
| Phenylalanine | 0.23g | 
| Tyrosine | 0.157g | 
| Valine | 0.232g | 
| Arginine | 0.28g | 
| Histidine | 0.112g | 
| Alanine | 0.196g | 
| Aspartic acid | 0.345g | 
| Glutamic acid | 1.287g | 
| Glycine | 0.21g | 
| Proline | 0.383g | 
| Serine | 0.25g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |